ISO-CTAR Device For Healthy Aging

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ISO-CTAR Device For Healthy Aging

169.99

We all age, but we don't all age WELL. We know how important exercise is, but there is a very important exercise most people don't know about. The muscles of the face, jaw, and throat are extremely important for healthy aging. Weakness in these muscles can cause facial drooping, slurred or mumbled speech, weak voice, and difficulty swallowing. 

Instructional Video

JOAR Instructional Video

CTAR Instructional Video

Many things can cause these muscles to become weaker, including: Parkinson's disease, Alzheimer's disease, stroke, multiple sclerosis, and even normal aging. Like all of the other muscles in the body, the muscles of the face, jaw, and throat become weaker every year... unless you exercise them! 

The ISO-CTAR Device was invented by a speech language pathologist to exercise the muscles of the face, jaw, and throat with two easy exercises.

1.) Chin Tuck Against Resistance (CTAR): Press your chin downward toward your chest with the device under your chin to provide flexible resistance. It will bend more the more you press on it. Slowly return to starting position, resisting the pressure of the flexed device. This exercises, tones, and strengthens the muscles under your chin and in your throat. These muscles are very important for swallowing, voice, and speech.

2.) Jaw Opening Against Resistance (JOAR): Place the chin pad under the chin and slowly open your mouth as wide as possible, hold for 3 seconds, then slowly close your mouth. It will bend more the more you press your jaw down on it. Slowly return your mouth to closed position, resisting the pressure of the flexed device under your chin as you close your mouth. This exercises the muscles under the chin, as well as the jaw, cheeks, and lips. These muscles are very important for swallowing, voice, facial tone, and speech.

Accept the things you cannot change. Change and prevent any problems you can. Protect your health, and live life to the fullest!

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